Dieting on as MANY Calories as Possible | Two Examples | Vegan Fitness

Weight loss/gain is not linear, and there are a lot of factors that can affect it including hormones, exercise, quality of food, ect. Piggy-backing on last week's video, I give just two examples of How to Diet on as MANY Calories as Possible to give a starting point to anyone who feel's it would apply to them.

Miss Part 1? Click here http://www.hollybrownfit.com/articles/How_Many_Calories_Should_You_Eat_to_Lose_Weight_Vegan_Fitness

 
* VEGAN MACRO COACHING
http://www.hollybrownfit.com/articles/VeganMacroCoaching

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